{"id":15597,"date":"2023-11-02T04:53:58","date_gmt":"2023-11-02T04:53:58","guid":{"rendered":"https:\/\/demo.edublink.co\/?p=15597"},"modified":"2024-01-26T06:56:15","modified_gmt":"2024-01-26T06:56:15","slug":"maximize-your-workouts-with-proven-strategies","status":"publish","type":"post","link":"https:\/\/bvcgroup.in\/maximize-your-workouts-with-proven-strategies\/","title":{"rendered":"Maximize Your Workouts with Proven Strategies"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15597\" class=\"elementor elementor-15597\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c9c6c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c9c6c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75a82b0\" data-id=\"75a82b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a53172 elementor-widget elementor-widget-text-editor\" data-id=\"9a53172\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Consectetur adipisicing elit, sed do eiusmod tempor inc idid unt ut labore et dolore magna aliqua enim ad minim veniam, quis nostrud exerec tation ullamco laboris nis aliquip commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit sed quia consequuntur magni dolores.<\/p><p>Excepteur sint occaecat cupidatat non proident sunt in culpa qui officia deserunt mollit anim id est laborum. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium totam rem aperiam.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ae5956 elementor-widget elementor-widget-text-editor\" data-id=\"5ae5956\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"eb-list-style-2\">\n \t<li>Aute irure dolor in reprehenderit.<\/li>\n \t<li>Occaecat cupidatat non proident sunt in culpa.<\/li>\n \t<li>Pariatur enim ipsam.<\/li>\n<\/ul>\n\n<blockquote><p>Lorem ipsum dolor amet con sectur elitadicing elit sed do usmod tempor uincididunt enim minim veniam nostrud.<\/p>\n<p><cite>Simon Baker<br>\n<\/cite><\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee265a5 elementor-widget elementor-widget-heading\" data-id=\"ee265a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">The Complete Camtasia<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b3aa3b elementor-widget elementor-widget-text-editor\" data-id=\"6b3aa3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Excepteur sint occaecat cupidatat non proident sunt in culpa qui officia deserunt mollit anim id est laborum. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium totam rem aperiam.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8a99bc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a99bc1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-29607d9\" data-id=\"29607d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90fc146 elementor-widget elementor-widget-image\" data-id=\"90fc146\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bvcgroup.in\/wp-content\/uploads\/2023\/11\/course-57-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-15124\" alt=\"\" srcset=\"https:\/\/bvcgroup.in\/wp-content\/uploads\/2023\/11\/course-57-768x512.jpg 768w, https:\/\/bvcgroup.in\/wp-content\/uploads\/2023\/11\/course-57-300x200.jpg 300w, https:\/\/bvcgroup.in\/wp-content\/uploads\/2023\/11\/course-57-1024x683.jpg 1024w, https:\/\/bvcgroup.in\/wp-content\/uploads\/2023\/11\/course-57.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aa00662\" data-id=\"aa00662\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f089f19 elementor-widget elementor-widget-image\" data-id=\"f089f19\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bvcgroup.in\/wp-content\/uploads\/2023\/11\/course-73-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-15254\" alt=\"\" srcset=\"https:\/\/bvcgroup.in\/wp-content\/uploads\/2023\/11\/course-73-768x512.jpg 768w, https:\/\/bvcgroup.in\/wp-content\/uploads\/2023\/11\/course-73-300x200.jpg 300w, https:\/\/bvcgroup.in\/wp-content\/uploads\/2023\/11\/course-73-1024x683.jpg 1024w, https:\/\/bvcgroup.in\/wp-content\/uploads\/2023\/11\/course-73.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e3ebb8 elementor-widget elementor-widget-text-editor\" data-id=\"9e3ebb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Consectetur adipisicing elit, sed do eiusmod tempor inc idid unt ut labore et dolore magna aliqua enim ad minim veniam, quis nostrud exerec tation ullamco laboris nis aliquip commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit sed quia consequuntur magni dolores.<\/p><p>Excepteur sint occaecat cupidatat non proident sunt in culpa qui officia deserunt mollit anim id est laborum. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium totam rem aperiam.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1e96db elementor-widget elementor-widget-heading\" data-id=\"b1e96db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Intrinsic Motivation<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbad01c elementor-widget elementor-widget-text-editor\" data-id=\"cbad01c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: var(--edublink-color-body); font-family: var(--edublink-font-primary); font-size: var(--edublink-font-size-b1);\">Excepteur sint occaecat cupidatat non proident sunt in culpa qui officia deserunt mollit anim id est laborum. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium totam rem aperiam.<\/span><br><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-771ef81 elementor-widget elementor-widget-text-editor\" data-id=\"771ef81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"eb-list-style-2\">\n \t<li>Aute irure dolor in reprehenderit.<\/li>\n \t<li>Occaecat cupidatat non proident sunt in culpa.<\/li>\n \t<li>Pariatur enim ipsam.<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Consectetur adipisicing elit, sed do eiusmod tempor inc idid unt ut labore et dolore magna aliqua enim ad minim veniam, quis nostrud exerec tation ullamco laboris nis aliquip commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit sed quia consequuntur magni dolores.<\/p>\n","protected":false},"author":1,"featured_media":15115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3,4,8],"tags":[10,15],"class_list":["post-15597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-computer-engineering","category-learning","category-web-development","tag-classroom","tag-higher-study"],"_links":{"self":[{"href":"https:\/\/bvcgroup.in\/wp-json\/wp\/v2\/posts\/15597"}],"collection":[{"href":"https:\/\/bvcgroup.in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bvcgroup.in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bvcgroup.in\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bvcgroup.in\/wp-json\/wp\/v2\/comments?post=15597"}],"version-history":[{"count":1,"href":"https:\/\/bvcgroup.in\/wp-json\/wp\/v2\/posts\/15597\/revisions"}],"predecessor-version":[{"id":19289,"href":"https:\/\/bvcgroup.in\/wp-json\/wp\/v2\/posts\/15597\/revisions\/19289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bvcgroup.in\/wp-json\/wp\/v2\/media\/15115"}],"wp:attachment":[{"href":"https:\/\/bvcgroup.in\/wp-json\/wp\/v2\/media?parent=15597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bvcgroup.in\/wp-json\/wp\/v2\/categories?post=15597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bvcgroup.in\/wp-json\/wp\/v2\/tags?post=15597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}